ONE-ON-ONE
MEDITATION INSTRUCTOR
TRAINING
welcome
✨ START HERE. An outline of how our 1:1 sessions present a unique opportunity for us to teach what it is to KNOW a meditation practice — without saying a word — by modeling the approach that we take in our sessions after some of the core principals, attitudes, and perspectives of meditation.
Video Length // 5 minutes 2 seconds
LESSON 1
✨ In this Lesson we’ll be exploring how unpacking the definition of one small and fairly common word — Mindfulness — has the potential to shape the bedrock of our entire approach with our 1:1 Meditation students.
Video Length // 22 minutes 37 seconds
Recommended Journaling Length // 5-10 minutes
LESSON 2
✨ In this lesson we look at a Perspective and Approach that can help our students develop more trust — in themselves, in their meditation practice and potentially in us.
Video Length // 7 minutes 43 seconds
Recommended Journaling Length // 5-10 minutes
LESSON 3
✨ In this lesson I offer a perspective and approach that expands a whole world of possibilities for our 1:1 meditation work with students and ensures that we’re never at a loss for things to explore with them in the context of meditation
Video Length // 12 minutes 53 seconds
Recommended Journaling Length // 5-10 minutes
UPCOMING TRAINING DATES
MODULE 02 // OCTOBER 14